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Savory Boca Casserole
 
recipe image
Prep Time: 7 Minutes
Cook Time: 8 Minutes
Ready In: 15 Minutes
Servings: 10
This one dish meal combines my favorite fall-winter flavors, rosemary, garlic, and thyme seasoned sweet potatoes and parsnips, for a bowl of down-home wholesome goodness, perfect for any night of the week. Mixed with ground soy burger, the savory starches transform any old Tupperware bowl into grandma's casserole dish.
Ingredients:
3/4 cup chopped parsnip
3/4 cup chopped sweet potato
1 cup veggie crumbles, ground soy meat (i use 1 pouch of frozen boca ground burger)
1/2 cup chicken broth
1 dash rosemary
1 dash thyme
1 dash garlic salt
Directions:
1. Coat skillet with cooking spray.
2. Pour in broth and add parsnips and sweet potatoes.
3. cook parsnips and sweet potatoes half way through.
4. Add 1 cup frozen soy burger (1 pouch frozen Boca).
5. Add the seasonings and stir until all heated through.
6. Scoop into a bowl and enjoy.
By RecipeOfHealth.com