Sautéed Chicken With Celery Root Puree and Chestnuts Recipe

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Sautéed Chicken With Celery Root Puree and Chestnuts
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Ingredients:

Directions:

  1. Combine 2 tablespoon butter, celery root, cream, water, and a pinch of salt in a medium saucepan; cover and simmer, over medium heat, for 5 minutes.
  2. Remove cover and continue cooking until the celery root is tender and the liquid has reduced by about half, 10 minutes.
  3. Process in a food processor until smooth; return to saucepan, season with salt, and keep warm.
  4. Melt 2 tablespoons butter in a large skillet, over medium heat; add chestnuts and cook until lightly browned, stirring occasionally, about 4 minutes.
  5. Add sliced celery, ras el hanout (if using), season with salt and pepper and cook until celery is crisp tender, 2 minutes.
  6. Add stock and cook until it nearly evaporates and forms a glaze on the vegetables, 8 minutes; keep warm.
  7. Use another skillet and heat olive oil over medium heat; season chicken with salt and pepper, then cook until golden, turning once, about 10 minutes.
  8. To serve, spoon the celery root puree onto serving plates, top with chestnuts and celery, then arrange chicken on top, and garnish with chives and tarragon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 714.39 Kcal (2991 kJ)
Calories from fat 294.93 Kcal
% Daily Value*
Total Fat 32.77g 50%
Cholesterol 192.12mg 64%
Sodium 1431.64mg 60%
Potassium 1209.83mg 26%
Total Carbs 47.31g 16%
Sugars 10.01g 40%
Dietary Fiber 4.36g 17%
Protein 54.6g 109%
Vitamin C 25.6mg 43%
Vitamin A 0.1mg 5%
Iron 1.4mg 8%
Calcium 79.6mg 8%
Amount Per 100 g
Calories 99.51 Kcal (417 kJ)
Calories from fat 41.08 Kcal
% Daily Value*
Total Fat 4.56g 50%
Cholesterol 26.76mg 64%
Sodium 199.41mg 60%
Potassium 168.52mg 26%
Total Carbs 6.59g 16%
Sugars 1.39g 40%
Dietary Fiber 0.61g 17%
Protein 7.6g 109%
Vitamin C 3.6mg 43%
Iron 0.2mg 8%
Calcium 11.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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