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Prep Time: 10 Minutes Cook Time: 10 Minutes |
Ready In: 20 Minutes Servings: 4 |
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We love cabbage. This is something I created using Splenda so keep within the South Beach Diet. Amount of seasonings are to be added per your personal taste. I recently made it with the addition of spinach which was also delicious. Ingredients:
1 head cabbage |
1 tablespoon olive oil |
1 teaspoon pre-minced garlic (jarred) |
salt and pepper, to taste |
splenda sugar substitute, to taste |
red pepper flakes, to taste |
1 (10 ounce) bag spinach (optional) |
Directions:
1. Chop cabbage.
2. Saute in olive oil, adding more oil when (and if) necessary, till cabbage begins to wilt and brown a bit.
3. Add the garlic (more if you like).
4. Mix to combine.
5. Season with salt, pepper, Splenda and red pepper flakes.
6. Top with spinach.
7. Cover to allow spinach to wilt.
8. Serve immediately - but delicious cold, as well.
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