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Saute Frog Legs
 
recipe image
Prep Time: 10 Minutes
Cook Time: 15 Minutes
Ready In: 25 Minutes
Servings: 4
This is a very low calorie, low fat, low carb, high protein food. Perfect for those wanting to shed a few pounds. Besides, who doesn't love frog legs. Taste like chicken!
Ingredients:
1 lb frog's leg, cleaned
1 tablespoon garlic, minced
2 tablespoons fresh basil
3 teaspoons ginger
1 tablespoon soy sauce
4 tablespoons chicken broth
1 tablespoon oyster sauce
1 tablespoon rice wine
1 teaspoon light soy sauce
1/2 teaspoon splenda sugar substitute
1 tablespoon cornstarch, dissolved in water
Directions:
1. Marinate frog legs in dark soy sauce for at least 1 hour.
2. Heat oil in a pan. Add in garlic and ginger. Saute just long enough to release the aroma.
3. Then add the marinated frog legs. Saute until golden brown.
4. Add in basil, chicken broth, oyster sauce, rice wine, light soy sauce and Splenda.
5. Stir well.
6. One sauce starts to boil, mix in the cornstarch to thicken the sauce.
7. Serve and enjoy.
By RecipeOfHealth.com