Sausage Vegetable Soup Recipe

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Sausage Vegetable Soup
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Ingredients:

Directions:

  1. In a large saucepan or Dutch oven combine water, sausage, carrots, onion, garlic, salt, marjoram, thyme, white pepper and bay leaf.
  2. Bring to boiling then reduce heat and simmer covered 30 minutes.
  3. Slice fresh mushrooms.
  4. Add to soup along with the cabbage and potato.
  5. Return to boiling then reduce heat and simmer covered until vegetables are tender about 30 minutes.
  6. Season to taste with additional salt and pepper if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 112.54 Kcal (471 kJ)
Calories from fat 46.04 Kcal
% Daily Value*
Total Fat 5.12g 8%
Cholesterol 19.84mg 7%
Sodium 951.34mg 40%
Potassium 371.7mg 8%
Total Carbs 11.64g 4%
Sugars 3.81g 15%
Dietary Fiber 3.26g 13%
Protein 5.75g 11%
Vitamin C 20.9mg 35%
Vitamin A 0.3mg 10%
Iron 1.7mg 9%
Calcium 54.9mg 5%
Amount Per 100 g
Calories 28.44 Kcal (119 kJ)
Calories from fat 11.63 Kcal
% Daily Value*
Total Fat 1.29g 8%
Cholesterol 5.01mg 7%
Sodium 240.41mg 40%
Potassium 93.93mg 8%
Total Carbs 2.94g 4%
Sugars 0.96g 15%
Dietary Fiber 0.82g 13%
Protein 1.45g 11%
Vitamin C 5.3mg 35%
Vitamin A 0.1mg 10%
Iron 0.4mg 9%
Calcium 13.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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