Sausage Stew Recipe

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Sausage Stew
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Ingredients:

Directions:

  1. In a Dutch oven, brown and crumble the sausage; drain. Add remaining ingredients; cover and bring to a boil. Reduce heat; cover and simmer for 25-30 minutes or until potatoes are tender. Yield: 4-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 494.33 Kcal (2070 kJ)
Calories from fat 246.17 Kcal
% Daily Value*
Total Fat 27.35g 42%
Cholesterol 98.21mg 33%
Sodium 1215.94mg 51%
Potassium 888.58mg 19%
Total Carbs 29.06g 10%
Sugars 8.64g 35%
Dietary Fiber 6.7g 27%
Protein 32.56g 65%
Vitamin C 29.9mg 50%
Vitamin A 0.5mg 17%
Iron 4.6mg 25%
Calcium 97.1mg 10%
Amount Per 100 g
Calories 121.6 Kcal (509 kJ)
Calories from fat 60.56 Kcal
% Daily Value*
Total Fat 6.73g 42%
Cholesterol 24.16mg 33%
Sodium 299.12mg 51%
Potassium 218.59mg 19%
Total Carbs 7.15g 10%
Sugars 2.13g 35%
Dietary Fiber 1.65g 27%
Protein 8.01g 65%
Vitamin C 7.4mg 50%
Vitamin A 0.1mg 17%
Iron 1.1mg 25%
Calcium 23.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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