Sausage, Peppers, and Pasta Recipe

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Sausage, Peppers, and Pasta
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Ingredients:

Directions:

  1. Remove sausage from casing. Crumble and brown over medium-high heat along with the garlic. When sausage is cooked through, add the tomatoes and throw the bell peppers and onion on top. Lower heat to medium-low and cover. Stir when the peppers and onions soften up a bit and return cover. Cook until the onions are soft and opaque, stirring occasionally.
  2. Meanwhile, cook spaghetti as directed. Serve with the sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 403.03 Kcal (1687 kJ)
Calories from fat 167.41 Kcal
% Daily Value*
Total Fat 18.6g 29%
Cholesterol 48.07mg 16%
Sodium 594.35mg 25%
Potassium 353.52mg 8%
Total Carbs 37.56g 13%
Sugars 2.81g 11%
Dietary Fiber 1.86g 7%
Protein 19.58g 39%
Vitamin C 37.1mg 62%
Vitamin A 0.9mg 30%
Iron 17.4mg 97%
Calcium 32.6mg 3%
Amount Per 100 g
Calories 218.29 Kcal (914 kJ)
Calories from fat 90.67 Kcal
% Daily Value*
Total Fat 10.07g 29%
Cholesterol 26.04mg 16%
Sodium 321.91mg 25%
Potassium 191.47mg 8%
Total Carbs 20.34g 13%
Sugars 1.52g 11%
Dietary Fiber 1.01g 7%
Protein 10.6g 39%
Vitamin C 20.1mg 62%
Vitamin A 0.5mg 30%
Iron 9.4mg 97%
Calcium 17.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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