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Prep Time: 15 Minutes Cook Time: 10 Minutes |
Ready In: 25 Minutes Servings: 6 |
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Ingredients:
vegetable cooking spray |
1 (14-ounce) package fat-free smoked turkey sausage, sliced |
1 teaspoon reduced-calorie margarine |
2 medium-size green peppers, seeded and sliced |
1 large onion, sliced |
1 teaspoon salt-free greek seasoning |
6 whole wheat hot dog buns |
Directions:
1. Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot. Add sausage, and cook 5 minutes or until browned, stirring often. Remove from skillet, and set aside.
2. Wipe skillet dry with a paper towel.
3. Coat skillet with cooking spray; add margarine. Place over medium-high heat until margarine melts. Add green pepper and onion; saute 8 minutes or until vegetables are tender. Return sausage to skillet; sprinkle Greek seasoning over sausage. Cook 1 minute or until thoroughly heated, stirring occasionally. Spoon sausage mixture evenly into buns. Serve warm.
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