Sausage Egg Breakfast Casserole Recipe

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Sausage Egg Breakfast Casserole
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Ingredients:

Directions:

  1. In a large skillet, cook sausage over medium heat until no longer pink; drain. Stir in 2 tablespoons butter, flour, salt and pepper until blended. Gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in hash browns and eggs. Transfer to a greased 1-qt. baking dish.
  2. Toss cornflakes and remaining butter; sprinkle over sausage mixture. Bake, uncovered, at 350° for 25-30 minutes or until heated through. Sprinkle with onions. Yield: 3 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 759.12 Kcal (3178 kJ)
Calories from fat 342.18 Kcal
% Daily Value*
Total Fat 38.02g 58%
Cholesterol 344.73mg 115%
Sodium 1129.02mg 47%
Potassium 912.37mg 19%
Total Carbs 70.66g 24%
Sugars 8.43g 34%
Dietary Fiber 2.75g 11%
Protein 35.34g 71%
Vitamin C 25.7mg 43%
Vitamin A 0.1mg 5%
Iron 9.2mg 51%
Calcium 203.5mg 20%
Amount Per 100 g
Calories 167.05 Kcal (699 kJ)
Calories from fat 75.3 Kcal
% Daily Value*
Total Fat 8.37g 58%
Cholesterol 75.86mg 115%
Sodium 248.44mg 47%
Potassium 200.77mg 19%
Total Carbs 15.55g 24%
Sugars 1.86g 34%
Dietary Fiber 0.6g 11%
Protein 7.78g 71%
Vitamin C 5.7mg 43%
Iron 2mg 51%
Calcium 44.8mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.8
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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