Sausage, Egg and Sun-Dried Tomato Casserole Recipe

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Sausage, Egg and Sun-Dried Tomato Casserole
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Ingredients:

Directions:

  1. Preheat oven to 375.
  2. Butter 13x9x2 glass baking dish.
  3. Remove sausage from casings and sauté over medium heat until browned, about 10 minutes. Add green onion. Drain oil packed tomatoes and add along with 2 tablespoons parsley, stir until mixed well.
  4. Spread sausage mixture in prepared dish. (At this point you can cover and refrigerate overnight.Continue the next step the following day.).
  5. Whisk eggs, egg yolks, half and half, whipping cream and mozzarella in a large bowl, blend well.
  6. Pour over sausage mixture then sprinkle remaining 2 tablespoons parsley on top.
  7. Bake until knife in center comes out clean, about 30 minutes. Let stand 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.45 Kcal (1233 kJ)
Calories from fat 169.17 Kcal
% Daily Value*
Total Fat 18.8g 29%
Cholesterol 235.93mg 79%
Sodium 640.98mg 27%
Potassium 382.11mg 8%
Total Carbs 6.16g 2%
Sugars 0.34g 1%
Dietary Fiber 1.05g 4%
Protein 26.23g 52%
Vitamin C 10.1mg 17%
Iron 1.9mg 11%
Calcium 362mg 36%
Amount Per 100 g
Calories 155.21 Kcal (650 kJ)
Calories from fat 89.17 Kcal
% Daily Value*
Total Fat 9.91g 29%
Cholesterol 124.36mg 79%
Sodium 337.87mg 27%
Potassium 201.41mg 8%
Total Carbs 3.25g 2%
Sugars 0.18g 1%
Dietary Fiber 0.55g 4%
Protein 13.82g 52%
Vitamin C 5.3mg 17%
Iron 1mg 11%
Calcium 190.8mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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