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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 6 |
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Cook turkey sausage and peppers in one skillet, top with cheese, and serve over pasta for an easy weeknight meal. Ingredients:
cooking spray |
6 (4-ounce) links turkey italian sausage |
2 cups (1/4-inch strips) green bell pepper |
1 cup (1/4-inch strips) red bell pepper |
1 cup (1/4-inch strips) yellow bell pepper |
6 garlic cloves, thinly sliced |
1 (26-ounce) bottle fat-free pasta sauce (such as healthy choice) |
1/2 cup (2 ounces) shredded part-skim mozzarella cheese |
6 cups hot cooked penne (about 3/4 pound uncooked tube-shaped pasta) |
2 tablespoons grated fresh parmesan cheese |
Directions:
1. Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add sausage to pan; cook 8 minutes or until lightly browned, turning occasionally. Remove from pan; cool slightly. Cut sausage into 1/2-inch-thick slices.
2. Wipe pan with paper towels; recoat with cooking spray. Place pan over medium-high heat. Add peppers; sauté 6 minutes. Add sausage; sauté 2 minutes. Add garlic; sauté 2 minutes. Add sauce; bring to a simmer. Reduce heat; cook 5 minutes, stirring occasionally. Remove from heat.
3. Add mozzarella, stirring until melted. Place 1 cup pasta in each of 6 shallow bowls; spoon about 1 cup sausage mixture over each serving. Sprinkle each serving with 1 teaspoon Parmesan.
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