Sausage and Brown Rice Skillet Meal |
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Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 8 |
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Walmart Family 2005 Cookbook. Ingredients:
3 1/2 ounces success boil in bag instant brown rice (2 bags) |
16 -19 ounces hot italian turkey sausage, casing removed |
1 cup chopped onion |
16 ounces black beans, rinsed and drained |
10 ounces tomatoes and green chilies, undrained |
10 ounces whole kernel corn mixed with chopped peppers, drained |
1 cup shredded reduced-fat monterey jack cheese |
Directions:
1. Prepare rice according to package directions.
2. While rice is cooking, in large nonstick skillet cook sausage over medium-high heat until no longer pink, stirring frequently to break up sausage. Remove sausage from skillet; cover with foil to keep warm. Drain excess fat from skillet.
3. In same skillet cook onion for 2 minutes. Add beans, undrained tomatoes, corn sausage and cooked rice. Heat through. To serve, sprinkle with cheese.
4. Serves 6 to 8.
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