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Prep Time: 10 Minutes Cook Time: 50 Minutes |
Ready In: 60 Minutes Servings: 6 |
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Sort of like quiche, but without as many eggs. Good comfort food. I use skim milk and low fat cheese with good results. Ingredients:
1 yellow onion, diced |
6 sausages |
2 zucchini, grated |
1 cup tasty cheese, grated |
1 (400 g) can mixed beans (eg. kidney, cannelini) |
1 1/2 cups milk |
1/2 cup flour |
3 eggs |
Directions:
1. Preheat oven to 160 degrees celcius.
2. Brown onions in a fry pan, then add sausages.
3. Cook sausages for about 6 minutes, remove from pan and allow to cool slightly.
4. Lightly grease a rectangular baking dish (as for lasagna).
5. Slice cooled sausages to desired thickness.
6. Place sausage, onion, zucchini, beans and cheese in baking dish.
7. Mix in to get even layers.
8. Whisk flour and milk until smooth.
9. Add eggs and whisk for a minute.
10. Pour egg mixture over sausage mixture.
11. Place in oven and bake for 50-60 minutes or until set.
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