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Prep Time: 0 Minutes Cook Time: 25 Minutes |
Ready In: 25 Minutes Servings: 8 |
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exchanges: 1 starch, 1 vegetable, 1/2 fat Ingredients:
1 tablespoon olive oil |
2 cups whole kernel corn (fresh or frozen) |
3/4 cup chopped onion |
1 1/2 cups finely chopped zucchini |
1 teaspoon ground cumin |
2 cups chopped seeded tomatoes |
1/4 cup snipped cilantro |
1/4 teaspoon salt |
3 -5 dashes bottled hot pepper sauce |
Directions:
1. In a large heavy skillet heat oil over medium-high heat.
2. Cook and stir the corn and onion in hot oil for 5 minutes.
3. Stir in the zucchini and cumin.
4. Cook and stir about 3 minutes more ou until the corn is just tender.
5. Remove from heat.
6. Stir in tomatoes, cilantro, salt and hot pepper sauce.
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