Directions:
- Combine everything but the sparkling water in a large plastic container or glass pitchers. Cover and chill completely, 1 to 2 hours. When ready to serve, add the sparkling water.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4419.31 Kcal (18503 kJ) | ||
| Calories from fat | 1521 Kcal | ||
| % Daily Value* | |||
| Total Fat | 169g | 260% | |
|---|---|---|---|
| Cholesterol | 229.36mg | 76% | |
| Sodium | 2.97mg | 0% | |
| Potassium | 3289.58mg | 70% | |
| Total Carbs | 492.71g | 164% | |
| Sugars | 51.34g | 205% | |
| Dietary Fiber | 38.39g | 154% | |
| Protein | 182.33g | 365% | |
| Vitamin C | 74.8mg | 125% | |
| Vitamin A | 12.1mg | 402% | |
| Iron | 24.4mg | 136% | |
| Calcium | 2094mg | 209% | |
| Amount Per 100 g | |||
| Calories | 1441.42 Kcal (6035 kJ) | ||
| Calories from fat | 496.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.12g | 260% | |
|---|---|---|---|
| Cholesterol | 74.81mg | 76% | |
| Sodium | 0.97mg | 0% | |
| Potassium | 1072.95mg | 70% | |
| Total Carbs | 160.7g | 164% | |
| Sugars | 16.75g | 205% | |
| Dietary Fiber | 12.52g | 154% | |
| Protein | 59.47g | 365% | |
| Vitamin C | 24.4mg | 125% | |
| Vitamin A | 3.9mg | 402% | |
| Iron | 8mg | 136% | |
| Calcium | 683mg | 209% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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