Salt-Baked Shrimp Recipe

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Salt-Baked Shrimp
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Ingredients:

  • 1/2 lb medium-large shrimp (about 12), feelers removed, shell slit along vein and deveined
  • 1/2 tsp baking soda
  • 3 cups water
  • 1 tbsp plus 1/2 tsp salt
  • 2 tbsp cornstarch
  • 1 quart peanut oil

Directions:

  1. Place the shrimp and baking soda in a bowl and mix well to coat. Allow to rest for at least 20 minutes.
  2. Place the water and 1 tablespoon salt in a pot, cover, and bring to a boil over high heat. Add the shrimp and water-blanch for 10 seconds. Remove the shrimp with a strainer and run cold water through them to cool. The water-blanching removes all of the liquid from the shrimp.
  3. Place the shrimp in a dish, sprinkle with cornstarch to coat them lightly, and shake off excess. Heat a wok over high heat for 1 minute, add the peanut oil, and heat to 350 degrees F. Place the shrimp in a Chinese strainer, lower into the oil, and oil-blanch for 1 minute. Turn off the heat, remove with the strainer, and drain. Transfer the oil from the wok to a bowl.
  4. Return 1 tablespoon of the reserved oil to the wok and heat over high heat for 20 seconds. Add the remaining 1/2 teaspoon salt and the chilies and cook, stirring, for 45 seconds. Add the shrimp and cook, stirring, making certain they are well coated, for 1 minute. They should be dry and crusted. Turn off the heat, transfer to a heated platter, and serve.
  5. The Chinese Kitchen by Eileen Yin-Fei Lo
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2177.48 Kcal (9117 kJ)
Calories from fat 2111.13 Kcal
% Daily Value*
Total Fat 234.57g 361%
Cholesterol 32.88mg 11%
Sodium 2610.63mg 109%
Potassium 46.96mg 1%
Total Carbs 21.74g 7%
Sugars 1.85g 7%
Dietary Fiber 0.61g 2%
Protein 4.54g 9%
Iron 0.6mg 3%
Calcium 35.4mg 4%
Amount Per 100 g
Calories 462.3 Kcal (1936 kJ)
Calories from fat 448.21 Kcal
% Daily Value*
Total Fat 49.8g 361%
Cholesterol 6.98mg 11%
Sodium 554.26mg 109%
Potassium 9.97mg 1%
Total Carbs 4.61g 7%
Sugars 0.39g 7%
Dietary Fiber 0.13g 2%
Protein 0.96g 9%
Iron 0.1mg 3%
Calcium 7.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 63
    Points
  • 63
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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