Salsa Verde Tropican Recipe

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Salsa Verde Tropican
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Ingredients:

Directions:

  1. . Combine following ingredients to food processor:
  2. 1 lb of tomatillos
  3. 2 garlic cloves
  4. 1 bunch of cilantro
  5. 1/4 c lime juice
  6. 1-2 habanera
  7. 2-4 serrano peppers
  8. Add salt to taste
  9. For hotter salsa adjust amount of pepper for heat desire
  10. Puree all ingredients
  11. 2. In another bowl, combine:
  12. 1 pineapple, medium diced
  13. 1/2 seedless watermelon, medium diced
  14. 1 bunch of cilantro leaves, finely chopped
  15. 2 medium white onions, small diced
  16. Toss all ingredients
  17. 3. Add tomatillo sauce and toss well
  18. 4. Add juice of one-two fresh limes (as needed)
  19. 5. Chill in refrigerator
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.71 Kcal (292 kJ)
Calories from fat 0.08 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 3.16mg 0%
Potassium 258.67mg 6%
Total Carbs 18.56g 6%
Sugars 12.61g 50%
Dietary Fiber 0.66g 3%
Protein 2.21g 4%
Vitamin C 20.7mg 35%
Iron 0.1mg 1%
Calcium 22.4mg 2%
Amount Per 100 g
Calories 31.26 Kcal (131 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.42mg 0%
Potassium 115.98mg 6%
Total Carbs 8.32g 6%
Sugars 5.65g 50%
Dietary Fiber 0.3g 3%
Protein 0.99g 4%
Vitamin C 9.3mg 35%
Calcium 10mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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