Salsa - Grandma Jackies- Canned Recipe

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Salsa - Grandma Jackies- Canned
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Ingredients:

Directions:

  1. Peel and chop the tomatoes and add all ingredients. If you like a hot salsa - double the hot peppers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.22 Kcal (265 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 161.41mg 7%
Potassium 644.26mg 14%
Total Carbs 14.69g 5%
Sugars 8.46g 34%
Dietary Fiber 3.21g 13%
Protein 2.71g 5%
Vitamin C 25mg 42%
Iron 1.7mg 10%
Calcium 31.7mg 3%
Amount Per 100 g
Calories 59.73 Kcal (250 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 152.51mg 7%
Potassium 608.74mg 14%
Total Carbs 13.88g 5%
Sugars 7.99g 34%
Dietary Fiber 3.03g 13%
Protein 2.56g 5%
Vitamin C 23.6mg 42%
Iron 1.6mg 10%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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