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Salmon With Red-Pepper Saute
 
recipe image
Prep Time: 15 Minutes
Cook Time: 15 Minutes
Ready In: 30 Minutes
Servings: 4
We eat alot of salmon and when I find interesting recipes I want to keep track of them. This was a recipe that I picked up at a grocery store and it is available .
Ingredients:
2 tablespoons olive oil
4 (6 ounce) salmon fillets, skinned
1/2 teaspoon salt
1/4 teaspoon black pepper
1 teaspoon olive oil
1 small onion, thinly sliced
1 (7 ounce) jar roasted red peppers, chopped
1 garlic clove, minced
1/4 cup dry white wine
1/8 teaspoon salt
1 teaspoon dried basil
Directions:
1. Preheat oven to 450 degrees.
2. In a small bowl, combine the salt and pepper for the salmon.
3. Rinse and towel dry the salmon fillets, rub with salt and pepper.
4. In a large oven proof skillet, heat the 2 tablespoons of oil, add the salmon, place in oven and bake for 5 minutes.
5. Turn the fish over and bake an additional 5 minutes or until fish flakes easily when tested with a fork.
6. For the red pepper sauté, heat the remaining 1 teaspoon olive oil in a medium saucepan over medium-low heat.
7. Add the onion; cook 3 minutes, stirring frequently.
8. Add the bell pepper; cook an additional 5 minutes; add garlic and sauté for 30 seconds.
9. Add wine; cook 5 minutes, sprinkle with salt if desired.
10. Place the fish on individual serving plates; divide the red pepper mixture evenly among the servings and sprinkle with dried basil.
By RecipeOfHealth.com