Salmon, Sweet Potato, and Broccoli Chowder |
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Prep Time: 30 Minutes Cook Time: 0 Minutes |
Ready In: 30 Minutes Servings: 4 |
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Ingredients:
1 large onion, chopped (2 cups) |
3 tablespoons unsalted butter |
1/4 cup all-purpose flour |
3 cups chicken broth |
2 cups whole milk |
1 large sweet potato, peeled and diced (1 1/2 cups) |
1 bay leaf |
1 teaspoon fresh thyme leaves |
1 pound skinless salmon fillet, 2 skinless, boneless chicken-breast halves, or 1 pork tenderloin (1 pound) -- meat or fish cut into 1/2-inch cubes |
1 small broccoli stalk, cut into pieces (about 1/2 cup) |
1/4 teaspoon kosher salt |
freshly ground black pepper |
Directions:
1. In a large, heavy saucepan, over medium heat, cook the onion in the butter until softened, about 5 minutes. Add the flour and stir until smooth. Whisk in the broth and milk, then add the sweet potato, bay leaf, and thyme. Bring to a boil, reduce heat, and simmer, stirring occasionally, 8 minutes. Add the fish or meat and broccoli; simmer 5 minutes for the salmon, 7 minutes for the chicken, or 10 minutes for the pork. Season with the salt and pepper. Ladle into 4 bowls.
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