Salmon Puffs Recipe

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Salmon Puffs
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Ingredients:

Directions:

  1. Bake pastry shells according to package directions. Meanwhile, combine the preserves, horseradish and vinegar in a saucepan. Cook over medium heat for 5 minutes or until heated through. Stir in salmon and heat through. Spoon into pastry shells or over toast; serve immediately. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 476 Kcal (1993 kJ)
Calories from fat 162.54 Kcal
% Daily Value*
Total Fat 18.06g 28%
Cholesterol 31.99mg 11%
Sodium 197.7mg 8%
Potassium 50.77mg 1%
Total Carbs 74.23g 25%
Sugars 49.03g 196%
Dietary Fiber 1.17g 5%
Protein 6g 12%
Vitamin C 1.9mg 3%
Iron 1.4mg 8%
Calcium 9.3mg 1%
Amount Per 100 g
Calories 356.22 Kcal (1491 kJ)
Calories from fat 121.64 Kcal
% Daily Value*
Total Fat 13.52g 28%
Cholesterol 23.94mg 11%
Sodium 147.95mg 8%
Potassium 37.99mg 1%
Total Carbs 55.55g 25%
Sugars 36.69g 196%
Dietary Fiber 0.87g 5%
Protein 4.49g 12%
Vitamin C 1.4mg 3%
Iron 1.1mg 8%
Calcium 6.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

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