Salmon Glazed with Honey and Mustard Recipe

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Salmon Glazed with Honey and Mustard
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  1. Preheat broiler. Line rack of a broiler pan with foil and lightly coat with oil.
  2. Pat salmon dry and put, skin side down, on pan. Season with 1/2 teaspoon salt.
  3. Mince and mash garlic to a paste with a pinch of salt, then stir together with mustard, honey, vinegar, caraway seeds, and 1/4 teaspoon pepper.
  4. Spread mustard mixture evenly on top of salmon, then broil 5 to 6 inches from heat until just cooked through, 12 to 15 minutes.
  5. Transfer salmon to a platter with 2 large spatulas.
  6. Serve with: nutty brown rice
  7. Per serving: 283 calories, 11 g fat (2 g saturated), 92 mg cholesterol, 635 mg sodium, 9 g carbohydrates, 0 g fiber, 33 g protein Nutritional analysis provided by Nutrition Data See Nutrition Data's complete analysis of this recipe ›
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.84 Kcal (1205 kJ)
Calories from fat 81.91 Kcal
% Daily Value*
Total Fat 9.1g 14%
Cholesterol 141.15mg 47%
Sodium 913.64mg 38%
Potassium 566.87mg 12%
Total Carbs 9g 3%
Sugars 8.62g 34%
Dietary Fiber 0.11g 0%
Protein 42.61g 85%
Vitamin C 0.4mg 1%
Iron 1.8mg 10%
Calcium 105.9mg 11%
Amount Per 100 g
Calories 148.79 Kcal (623 kJ)
Calories from fat 42.34 Kcal
% Daily Value*
Total Fat 4.7g 14%
Cholesterol 72.96mg 47%
Sodium 472.27mg 38%
Potassium 293.02mg 12%
Total Carbs 4.65g 3%
Sugars 4.46g 34%
Dietary Fiber 0.06g 0%
Protein 22.03g 85%
Vitamin C 0.2mg 1%
Iron 0.9mg 10%
Calcium 54.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
  • 7

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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