 |
Prep Time: 5 Minutes Cook Time: 5 Minutes |
Ready In: 10 Minutes Servings: 20 |
|
A healthy and easy flatbread that only takes a few minutes to make and is perfect for breakfast, lunch, brunch, or as a snack or appetizer. Ingredients:
7 inches flour tortillas, whole wheat if possible |
1 tablespoon olive oil |
2 ounces smoked salmon |
1 plum tomato, thinly sliced |
1 tablespoon capers |
1/8 red onion, thinly sliced |
1 teaspoon sour cream |
1 teaspoon low-fat plain yogurt |
1 tablespoon cucumber, finely minced |
1 teaspoon dill, finely chopped |
1 lemon wedge |
1 teaspoon chives, finely chopped |
1 teaspoon salt |
1 teaspoon pepper |
Directions:
1. Turn on broiler (or grill) to high.
2. Brush tortilla on both sides with olive oil and season with salt and pepper. Broil or grill the tortilla for about 5 minutes, flipping occasionally, until the tortilla gets slightly golden and crispy.
3. While the tortilla is cooking, mix sour cream, yogurt, cucumbers and dill to make a simple dill sauce. Add more dill to taste.
4. Once the tortilla is finished cooking, remove it and spread the dill sauce all over one side. Layer Smoked Salmon on top followed by Tomato, Onions, and Capers.
5. Finish with a squeeze of lemon juice, chopped chives, salt, and pepper to taste.
|
|