Salmon Cream Cheese Puffs Recipe

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Salmon Cream Cheese Puffs
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Ingredients
11
Count
Nutrition
1472
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Thaw puff pastry sheet. Cut into 6 squares.
  2. Preheat oven to 425 degrees F.
  3. Mix salmon, cream cheese, sour cream, parsley, green onions, seasoning, hot sauce and salt & pepper.
  4. Scoop about 1/4 to 1/2 cup salmon mixture onto each puff pastry square.
  5. Bring corners of puff pastry together and pinch closed.
  6. Combine egg & water for an egg wash and brush on top of puff pastry.
  7. Cook in 425 oven for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1472.46 Kcal (6165 kJ)
Calories from fat 1047.24 Kcal
% Daily Value*
Total Fat 116.36g 179%
Cholesterol 533.28mg 178%
Sodium 1119.88mg 47%
Potassium 1365.64mg 29%
Total Carbs 38.17g 13%
Sugars 8.2g 33%
Dietary Fiber 1.72g 7%
Protein 68.57g 137%
Vitamin C 8.7mg 14%
Iron 3.2mg 18%
Calcium 398.2mg 40%
Amount Per 100 g
Calories 244.86 Kcal (1025 kJ)
Calories from fat 174.15 Kcal
% Daily Value*
Total Fat 19.35g 179%
Cholesterol 88.68mg 178%
Sodium 186.23mg 47%
Potassium 227.1mg 29%
Total Carbs 6.35g 13%
Sugars 1.36g 33%
Dietary Fiber 0.29g 7%
Protein 11.4g 137%
Vitamin C 1.4mg 14%
Iron 0.5mg 18%
Calcium 66.2mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.8
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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