Salmon Consommé with Créme Fraîche and Salmon Caviar Recipe

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Salmon Consommé with Créme Fraîche and Salmon Caviar
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Ingredients:

Directions:

  1. Make consommé: Rinse salmon carcasses under cold water. Remove any blood spots and discard any gills (they look like the underside of a mushroom cap). Transfer salmon to a 10- to 12-quart pot.
  2. Wash leeks well in a bowl of cold water and lift from water to a colander to drain. Add leeks and remaining consomm
 ingredients except egg whites and eggshells to pot with salmon. Bring to a boil, covered, then reduce heat and simmer, uncovered, skimming any foam, 40 minutes.
  3. Pour stock through a sieve lined with a triple thickness of cheesecloth into a 6-quart saucepan. Boil until reduced to about 9 cups, 15 to 20 minutes, and skim any fat from surface.
  4. Whisk egg whites in a large bowl until foamy. Crumble reserved shells into whites and slowly whisk in half of hot stock. Gradually whisk egg white mixture into stock in saucepan and bring to a steady boil over moderate heat, whisking constantly. Boil, undisturbed, until all of whites rise to top and stock is clear, about 10 minutes. Remove from heat and let stand 3 minutes.
  5. Pour stock through a cheesecloth-lined sieve into a bowl. Then pour stock through a paper towel–lined sieve into a 3-quart saucepan. (You’ll have about 8 cups.) Reheat and season with salt.
  6. Make topping: Whisk together créme fraîche and water in a small bowl set over a larger bowl of hot water until it reaches room temperature, then continue whisking until smooth and forms soft mounds.
  7. Serve consommé with dollops of créme fraîche and salmon caviar.
  8. Cooks’ notes: ·We recommend calling your fish market a few days ahead to order the salmon carcasses. ·Consommé can be made 3 days ahead. Cool completely before chilling, covered, or freeze 1 month.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.52 Kcal (505 kJ)
Calories from fat 47.53 Kcal
% Daily Value*
Total Fat 5.28g 8%
Cholesterol 46.71mg 16%
Sodium 334.6mg 14%
Potassium 275.09mg 6%
Total Carbs 12.23g 4%
Sugars 4.65g 19%
Dietary Fiber 2.43g 10%
Protein 6.29g 13%
Vitamin C 10.3mg 17%
Vitamin A 0.2mg 5%
Iron 1mg 5%
Calcium 63.1mg 6%
Amount Per 100 g
Calories 74.41 Kcal (312 kJ)
Calories from fat 29.35 Kcal
% Daily Value*
Total Fat 3.26g 8%
Cholesterol 28.84mg 16%
Sodium 206.58mg 14%
Potassium 169.84mg 6%
Total Carbs 7.55g 4%
Sugars 2.87g 19%
Dietary Fiber 1.5g 10%
Protein 3.88g 13%
Vitamin C 6.3mg 17%
Vitamin A 0.1mg 5%
Iron 0.6mg 5%
Calcium 38.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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