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Salad with Red Grapefruit-Lemon Vinaigrette
 
recipe image
Prep Time: 15 Minutes
Cook Time: 0 Minutes
Ready In: 15 Minutes
Servings: 1
Ingredients:
1/3 cup fresh red grapefruit juice
1 teaspoon grated lemon rind
2 tablespoons fresh lemon juice
2 tablespoons vegetable oil
2 tablespoons honey
1 1/2 tablespoons dijon mustard
1/4 teaspoon salt
1/4 teaspoon freshly ground pepper
1 (10-ounce) package chopped romaine lettuce
1 cup shredded carrots
1 cup red grapefruit segments
1/4 small red onion, thinly sliced
1/4 cup dry-roasted sunflower seeds (optional)
Directions:
1. Whisk together first 8 ingredients in a small bowl.
2. Combine romaine lettuce, carrots, grapefruit segments, and sliced onion in a large bowl. Sprinkle with sunflower seeds, if desired. Serve with vinaigrette.
3. Note: Store remaining vinaigrette in an airtight container in refrigerator up to 1 week.
4. Note: Nutritional analysis without seeds: Calories 104 (45% from fat); Fat 5.3g (sat 0.6g, mono 2.1g, poly 2.2g); Protein 1.3g; Carb 15.4g; Fiber 2.2g; Chol 0mg; Iron 0.7mg; Sodium 209mg; Calc 35mg.
5. Note: Nutritional analysis below includes sunflower seeds.
By RecipeOfHealth.com