Sake Steamed Sea Bass Recipe

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Sake Steamed Sea Bass
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Ingredients:

Directions:

  1. Cook rice according to package directions.
  2. Meanwhile, combine sake and next 3 ingredients in large skillet deep enough to hold steamer rack.
  3. Bring liquid to boil.
  4. Reduce heat; simmer 5 minutes.
  5. Arrange fish on rack; sprinkle with salt and pepper.
  6. Place rack in skillet.
  7. Top fish with onions; and minced garlic, drizzle with soy sauce and sesame oil.
  8. Cover skillet; steam fish until opaque in center, about 5 minutes.
  9. Remove steamer rack.
  10. Mix cilantro into juices in skillet.
  11. Stir in a pat of crème fraise.
  12. Add the brown sugar and butter and reduce slightly.
  13. Spoon rice onto plates.
  14. Top with fish, juices from skillet, and sesame seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 382.86 Kcal (1603 kJ)
Calories from fat 63.68 Kcal
% Daily Value*
Total Fat 7.08g 11%
Cholesterol 18.92mg 6%
Sodium 583.95mg 24%
Potassium 295.06mg 6%
Total Carbs 52.05g 17%
Sugars 7.54g 30%
Dietary Fiber 2.43g 10%
Protein 11.52g 23%
Vitamin C 4.2mg 7%
Iron 1.1mg 6%
Calcium 61.4mg 6%
Amount Per 100 g
Calories 170.5 Kcal (714 kJ)
Calories from fat 28.36 Kcal
% Daily Value*
Total Fat 3.15g 11%
Cholesterol 8.43mg 6%
Sodium 260.05mg 24%
Potassium 131.4mg 6%
Total Carbs 23.18g 17%
Sugars 3.36g 30%
Dietary Fiber 1.08g 10%
Protein 5.13g 23%
Vitamin C 1.9mg 7%
Iron 0.5mg 6%
Calcium 27.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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