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Prep Time: 15 Minutes Cook Time: 20 Minutes |
Ready In: 35 Minutes Servings: 15 |
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Delicious moist muffins with all kinds of healthy bits. Ingredients:
1 cup unbleached flour |
1 cup oat bran |
1/4 cup sugar |
1/4 cup real maple syrup |
1 tablespoon baking powder |
1/2 teaspoon sea salt |
3/4 cup unsweetened plain soymilk |
1/4 cup unsweetened applesauce (gravenstein) |
2 egg whites |
1 teaspoon real vanilla extract |
3 very ripe mashed bananas |
1 cup golden raisin |
Directions:
1. Butter muffin tin.
2. Preheat oven to 400 degrees.
3. With a fork, combine flour, oat bran, sugar, baking powder and salt in a large bowl.
4. Whisk together, soy milk, maple syrup, egg whites, vanilla, applesauce and bananas.
5. Stir wet mixture into dry mixture until just combined.
6. Fold in raisins.
7. Divide batter among 12 muffin cups.
8. Save extra batter in bowl.
9. Bake for 18-20 minutes until toothpick comes out clean.
10. Leave on rack to cool.
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