Directions:
- Combine all of the ingredients into a bowl and whick until incorperated.
- Pour the marinade into a plastic bag with the lamb and marinate for as long as you can, when I made this I marinated for 30 hours.
- Pour the contents of the bag into the Crock Pot and cook for 8 to 10 hours.
- This lamb is so delicious the marinade complements the gameyness perfectly without making it over powering. This lamb melts in your mouth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 457.2 Kcal (1914 kJ) | ||
| Calories from fat | 225.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.01g | 38% | |
|---|---|---|---|
| Cholesterol | 123.81mg | 41% | |
| Sodium | 669.78mg | 28% | |
| Potassium | 677.7mg | 14% | |
| Total Carbs | 9.6g | 3% | |
| Sugars | 2.33g | 9% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 36.09g | 72% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 4.3mg | 24% | |
| Calcium | 96.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 152.1 Kcal (637 kJ) | ||
| Calories from fat | 74.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.32g | 38% | |
|---|---|---|---|
| Cholesterol | 41.19mg | 41% | |
| Sodium | 222.83mg | 28% | |
| Potassium | 225.46mg | 14% | |
| Total Carbs | 3.19g | 3% | |
| Sugars | 0.77g | 9% | |
| Dietary Fiber | 0.19g | 2% | |
| Protein | 12.01g | 72% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.4mg | 24% | |
| Calcium | 32.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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