Russian Salad Recipe

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Russian Salad
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Ingredients:

Directions:

  1. Place first 3 ingredients in large salad bowl and chill.
  2. Combine all dressing ingredients and chill.
  3. Add the beets to salad bowl just before serving and mix gently.
  4. Serve dressing on side, mounded on salad or mixed into salad ingredients just before serving.
  5. Garnish with eggs, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.74 Kcal (870 kJ)
Calories from fat 73.39 Kcal
% Daily Value*
Total Fat 8.15g 13%
Cholesterol 13.77mg 5%
Sodium 332.52mg 14%
Potassium 441.56mg 9%
Total Carbs 31.02g 10%
Sugars 14.11g 56%
Dietary Fiber 3.51g 14%
Protein 3.45g 7%
Vitamin C 9.7mg 16%
Vitamin A 0.8mg 28%
Iron 0.9mg 5%
Calcium 52.7mg 5%
Amount Per 100 g
Calories 107.38 Kcal (450 kJ)
Calories from fat 37.94 Kcal
% Daily Value*
Total Fat 4.22g 13%
Cholesterol 7.12mg 5%
Sodium 171.88mg 14%
Potassium 228.24mg 9%
Total Carbs 16.03g 10%
Sugars 7.3g 56%
Dietary Fiber 1.81g 14%
Protein 1.78g 7%
Vitamin C 5mg 16%
Vitamin A 0.4mg 28%
Iron 0.4mg 5%
Calcium 27.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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