Print Recipe
Running Bars
 
recipe image
Prep Time: 15 Minutes
Cook Time: 26 Minutes
Ready In: 41 Minutes
Servings: 20
This comes from the Runners Cookbook as a good before or after race snack
Ingredients:
3/4 cup brown sugar
1/2 cup sugar
8 ounces vanilla-flavored soy yogurt
2 egg whites
2 tablespoons vegetable oil
2 tablespoons 1% low-fat milk
2 teaspoons vanilla extract
1 1/2 cups flour
1 teaspoon baking soda
1 teaspoon cinnamon
1/2 teaspoon salt
3 cups oats
1 cup dried craisin
1/2 cup roasted almonds
1/2 cup unsalted cashews
1 teaspoon ground ginger
Directions:
1. Preheat oven to 350.
2. Mix all ingredients.
3. Put into a non-greased 9X13 pan and bake for 26 to 32 minutes.
4. Cool completely on a wire rack.
5. Cut into 16 to 24 pieces and enjoy.
By RecipeOfHealth.com