Rouladen Recipe

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Rouladen
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Ingredients:

  • 4 thin slices round steaks ( rouladen)
  • 4 pieces onions
  • 4 pieces smoked sausage
  • 4 slices bacon
  • 4 dashes pepper

Directions:

  1. Lightly pepper rouladen, spread with mustard.
  2. Roll 1 bacon slice tightly around a pickle spear, onion piece and sausage. Place at one end of the rouladen and roll. Tie rouladen with thread, so it doesn't unroll while cooking.
  3. Brown rouladen on all sides in a pan. Add about half an inch of water to the pan. At this point you can untie the threads, I don't usually bother until the end.
  4. Cover and cook for 1.5 - 2 hours. Remove rouladen from pan, and thicken broth with flour to make a gravy.
  5. Excellent served with mashed potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 628.81 Kcal (2633 kJ)
Calories from fat 331.74 Kcal
% Daily Value*
Total Fat 36.86g 57%
Cholesterol 177.66mg 59%
Sodium 1232.82mg 51%
Potassium 1315.46mg 28%
Total Carbs 12.16g 4%
Sugars 5.48g 22%
Dietary Fiber 2.7g 11%
Protein 62.67g 125%
Vitamin C 8.2mg 14%
Iron 5.1mg 28%
Calcium 71mg 7%
Amount Per 100 g
Calories 136.7 Kcal (572 kJ)
Calories from fat 72.12 Kcal
% Daily Value*
Total Fat 8.01g 57%
Cholesterol 38.62mg 59%
Sodium 268mg 51%
Potassium 285.97mg 28%
Total Carbs 2.64g 4%
Sugars 1.19g 22%
Dietary Fiber 0.59g 11%
Protein 13.62g 125%
Vitamin C 1.8mg 14%
Iron 1.1mg 28%
Calcium 15.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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