Romantic Stuffed Chicken Breasts A-Deux Recipe

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Romantic Stuffed Chicken Breasts A-Deux
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Ingredients:

Directions:

  1. Preheat your oven to 375 degrees F.
  2. Pour a bit of oil in a small baking dish.
  3. Lay out the two flattened chicken breasts.
  4. Cut the roasted pepper lengthwise down the side so you can lay it flat on top of the chicken breast.
  5. Place two slices of smoked meat on top of each roasted pepper.
  6. Roll up the chicken breast, lay seam side down in the oiled baking dish.
  7. Sprinkle with salt, pepper and paprika.
  8. Bake uncovered for about 20-25 minutes.
  9. Serve with a vegetable and a green salad on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.97 Kcal (850 kJ)
Calories from fat 113.58 Kcal
% Daily Value*
Total Fat 12.62g 19%
Cholesterol 44.91mg 15%
Sodium 730.11mg 30%
Potassium 335.55mg 7%
Total Carbs 8.19g 3%
Sugars 5.31g 21%
Dietary Fiber 1.35g 5%
Protein 11.37g 23%
Vitamin C 122.3mg 204%
Iron 32.4mg 180%
Calcium 13.9mg 1%
Amount Per 100 g
Calories 102.1 Kcal (427 kJ)
Calories from fat 57.13 Kcal
% Daily Value*
Total Fat 6.35g 19%
Cholesterol 22.59mg 15%
Sodium 367.26mg 30%
Potassium 168.79mg 7%
Total Carbs 4.12g 3%
Sugars 2.67g 21%
Dietary Fiber 0.68g 5%
Protein 5.72g 23%
Vitamin C 61.5mg 204%
Iron 16.3mg 180%
Calcium 7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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