Romaine Avocado Salad with Lime Dressing Recipe

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Romaine Avocado Salad with Lime Dressing
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Ingredients:

Directions:

  1. Tear romaine and radicchio into bite-sized pieces.
  2. Place in large bowl.
  3. Toss with avocado and red onion slices.
  4. Combine lime juice and vinegar in small bowl.
  5. Whisk in Dijon mustard and olive oil.
  6. Season with salt and pepper and stir in poppyseeds.
  7. Just before serving, toss salad and dressing together.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.48 Kcal (785 kJ)
Calories from fat 164.2 Kcal
% Daily Value*
Total Fat 18.24g 28%
Sodium 16.04mg 1%
Potassium 341.47mg 7%
Total Carbs 5.95g 2%
Sugars 1.44g 6%
Dietary Fiber 3.71g 15%
Protein 1.59g 3%
Vitamin C 7.4mg 12%
Iron 1.2mg 6%
Calcium 47.3mg 5%
Amount Per 100 g
Calories 139.38 Kcal (584 kJ)
Calories from fat 122.07 Kcal
% Daily Value*
Total Fat 13.56g 28%
Sodium 11.93mg 1%
Potassium 253.85mg 7%
Total Carbs 4.42g 2%
Sugars 1.07g 6%
Dietary Fiber 2.76g 15%
Protein 1.18g 3%
Vitamin C 5.5mg 12%
Iron 0.9mg 6%
Calcium 35.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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