Rolled Beef with Artichoke Stuffing Recipe

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Rolled Beef with Artichoke Stuffing
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Ingredients:

Directions:

  1. In a large bowl combine veal, pork, prosciutto, cheeses, garlic, fennel, artichokes, herbs, egg, Italian seasoning, salt and pepper and mix well. Trim excess fat from flank steak and pound to approximately 1/8 - thickness.(This takes a few minutes, but it is important to the recipe. Use a kitchen mallet or a heavy flat weight such as a wine bottle.) Spread stuffing over meat, covering it completely. Lay egg quarters down center, lenghtwise, and roll meat around stuffing without overlapping. Tie with kitchen string at one-inch intervals to hold securely; if any stuffing escapes, carefully push back in.
  2. Heat a large heavy skillet over medium-high heat. Add 1/4 cup of the reserved artichoke oil. Heat oil and add stuffed beef roll to hot oil and brown on all sides. Add wine, cover and cook over low heat for 45 minutes. Turn beef roll over halfway through cooking. When cooked, transfer meat to a serving platter and remove the string. Slice and serve with the pan juices. The Falso Magro roll is also terrific served on buffets, at picnics or even cold the next day.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 562.36 Kcal (2354 kJ)
Calories from fat 339.89 Kcal
% Daily Value*
Total Fat 37.77g 58%
Cholesterol 200.25mg 67%
Sodium 1126.19mg 47%
Potassium 822.48mg 17%
Total Carbs 3.53g 1%
Sugars 0.59g 2%
Dietary Fiber 1.14g 5%
Protein 46.23g 92%
Vitamin C 7mg 12%
Iron 3.6mg 20%
Calcium 217mg 22%
Amount Per 100 g
Calories 221.87 Kcal (929 kJ)
Calories from fat 134.1 Kcal
% Daily Value*
Total Fat 14.9g 58%
Cholesterol 79.01mg 67%
Sodium 444.32mg 47%
Potassium 324.5mg 17%
Total Carbs 1.39g 1%
Sugars 0.23g 2%
Dietary Fiber 0.45g 5%
Protein 18.24g 92%
Vitamin C 2.8mg 12%
Iron 1.4mg 20%
Calcium 85.6mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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