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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 12 |
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A cross between a snacking cake and a brownie, this chocolaty dessert is best cut and served warm. Use a sharp knife coated with cooking spray to keep the cake from sticking. Chock-full of nuts and marshmallows, it also contains a triple hit of soy-soy milk, soy flour, and tofu-so you can feel even better about eating it. Ingredients:
3/4 cup all-purpose flour |
1/4 cup soy flour |
3/4 cup unsweetened cocoa |
3/4 teaspoon baking powder |
1/2 teaspoon salt |
1 1/4 cups sugar |
1 cup cubed reduced-fat firm tofu (about 6 ounces) |
1/2 cup vanilla-flavored low-fat soy milk |
1/4 cup butter, softened |
1 cup miniature marshmallows, divided |
1/3 cup chopped walnuts, divided |
cooking spray |
Directions:
1. Preheat oven to 375°.
2. Lightly spoon flours into dry measuring cups, and level with a knife. Combine flours, cocoa, baking powder, and salt in a large bowl.
3. Combine sugar, tofu, soy milk, and butter in a food processor or blender, and process until smooth. Add to flour mixture, stirring just until moist. Stir in 2/3 cup marshmallows and 1/4 cup walnuts.
4. Spread the batter into a 9-inch square baking pan coated with cooking spray. Sprinkle with the remaining marshmallows and walnuts. Bake at 375° for 25 minutes or until a wooden pick inserted in center comes out clean. Cool in pan on a wire rack 5 minutes. Cut into squares.
5. Note: Soy flour and soy milk are often available in health-food stores and some supermarkets.
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