Roasted Winter Squash & Apple |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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Winter squash is high in vitamin A, C, Potassium, fiber and antioxidants. It has been studied to have anti-cancer properties. Ingredients:
3 firm apples |
1 lb. winter squash |
1 tsp. lemon juice |
2 t olive oil |
1/2 tsp. sea salt |
Directions:
1. Preheat oven to 400 degrees; lightly grease a baking sheet.
2. Peel squash and remove the seeds. Cut into 1 inch chunks.
3. In a bowl, drizzle oil over squash and mix to spread oil evenly. Sprinkle with salt. Pour into prepared baking sheet.
4. Cut apples into quarters and remove stem and core. In a bowl, sprinkle apple slices with lemon juice, stir to spread lemon evenly. Pour onto baking sheet combining the apples with the squash.
5. Bake for 60 minutes stirring every 20 minutes. Squash is done when a fork can be easily inserted into it. Serve.
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