Roasted Vegetables with Balsamic-Lemon Vinaigrette Recipe

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Roasted Vegetables with Balsamic-Lemon Vinaigrette
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Ingredients:

Directions:

  1. Preheat oven to 450°F. Cook beets in medium pot of boiling salted water until almost tender, about 15 minutes. Drain. Transfer beets to large roasting pan. Add sweet potatoes, squash, brussels sprouts and rosemary to pan. Drizzle with 2 tablespoons oil; sprinkle generously with salt and pepper. Toss to coat. Place garlic head, cut side up, on small piece of foil and drizzle with 1 teaspoon oil; wrap in foil. Place in roasting pan with vegetables. Roast vegetables and garlic until tender and vegetables are brown in spots, turning occasionally, about 45 minutes.
  2. Unwrap garlic. Peel and thinly slice garlic cloves. Transfer vegetables and garlic to large bowl. Whisk vinegar, lemon peel and 3 tablespoons oil in small bowl. Season with salt and pepper. (Vegetables and dressing can be made 8 hours ahead. Chill vegetables; let dressing stand at room temperature. Before continuing, rewarm vegetables in microwave.) Pour dressing over; toss to coat. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 271.91 Kcal (1138 kJ)
Calories from fat 66.95 Kcal
% Daily Value*
Total Fat 7.44g 11%
Sodium 149.19mg 6%
Potassium 1334.18mg 28%
Total Carbs 47.97g 16%
Sugars 12.85g 51%
Dietary Fiber 11.04g 44%
Protein 7.11g 14%
Vitamin C 79mg 132%
Vitamin A 0.9mg 30%
Iron 4mg 22%
Calcium 118.6mg 12%
Amount Per 100 g
Calories 68.57 Kcal (287 kJ)
Calories from fat 16.88 Kcal
% Daily Value*
Total Fat 1.88g 11%
Sodium 37.62mg 6%
Potassium 336.44mg 28%
Total Carbs 12.1g 16%
Sugars 3.24g 51%
Dietary Fiber 2.78g 44%
Protein 1.79g 14%
Vitamin C 19.9mg 132%
Vitamin A 0.2mg 30%
Iron 1mg 22%
Calcium 29.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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