Roasted Vegetables Thai Style Recipe

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Roasted Vegetables Thai Style
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Ingredients:

Directions:

  1. To roast vegetables: Heat oven to 450F. Place a deep ovenproof skillet or casserole over medium heat. Add all but 1 tablespoon oil. Heat for 1 minute. Add all vegetables, except tomatoes. Sprinkle with salt and pepper. Stir.
  2. Roast in oven, stirring once or twice, for 30 minutes. Add tomatoes. Stir. Roast for 15-30 minutes more. Or until vegetables are beginning to brown.
  3. To make sauce: Meanwhile stir remaining oil in small saucepan over medium heat. Add curry paste. Stir. Whisk in coconut milk, peanut butter, and soy sauce. Bring to a simmer. Keep warm.
  4. To serve: Stir sauce into roasted vegetables. Taste and adjust seasonings, adding more soy sauce or curry paste, if neccesary. Garnish with herbs. Serve hot or warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 690.2 Kcal (2890 kJ)
Calories from fat 407.41 Kcal
% Daily Value*
Total Fat 45.27g 70%
Sodium 592.1mg 25%
Potassium 1251.65mg 27%
Total Carbs 57.56g 19%
Sugars 22.19g 89%
Dietary Fiber 15.75g 63%
Protein 18.83g 38%
Vitamin C 78.1mg 130%
Vitamin A 0.5mg 16%
Iron 63.9mg 355%
Calcium 112mg 11%
Amount Per 100 g
Calories 128.73 Kcal (539 kJ)
Calories from fat 75.98 Kcal
% Daily Value*
Total Fat 8.44g 70%
Sodium 110.43mg 25%
Potassium 233.44mg 27%
Total Carbs 10.74g 19%
Sugars 4.14g 89%
Dietary Fiber 2.94g 63%
Protein 3.51g 38%
Vitamin C 14.6mg 130%
Vitamin A 0.1mg 16%
Iron 11.9mg 355%
Calcium 20.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.8
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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