Roasted Vegetable Medley Recipe

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Roasted Vegetable Medley Recipe
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Ingredients:

Directions:

  1. In a large bowl, combine the potatoes, red peppers, squash, sweet potato and onion. In a small bowl, whisk the oil, vinegar and seasonings. Pour over vegetables and toss to coat.
  2. Transfer to two greased 15-in. x 10-in. x 1-in. baking pans. Bake, uncovered, at 425° for 30-40 minutes or until tender, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.28 Kcal (311 kJ)
Calories from fat 27.6 Kcal
% Daily Value*
Total Fat 3.07g 5%
Sodium 346.55mg 14%
Potassium 239.48mg 5%
Total Carbs 10.76g 4%
Sugars 3.82g 15%
Dietary Fiber 2.19g 9%
Protein 1.12g 2%
Vitamin C 49.5mg 82%
Vitamin A 0.4mg 13%
Iron 0.7mg 4%
Calcium 30.4mg 3%
Amount Per 100 g
Calories 76.29 Kcal (319 kJ)
Calories from fat 28.34 Kcal
% Daily Value*
Total Fat 3.15g 5%
Sodium 355.93mg 14%
Potassium 245.96mg 5%
Total Carbs 11.05g 4%
Sugars 3.93g 15%
Dietary Fiber 2.25g 9%
Protein 1.15g 2%
Vitamin C 50.8mg 82%
Vitamin A 0.4mg 13%
Iron 0.7mg 4%
Calcium 31.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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