Roasted Sweet Potatoes, Fennel, and Green Beans Recipe

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Roasted Sweet Potatoes, Fennel, and Green Beans
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Ingredients:

Directions:

  1. Cube sweet potatoes and slice fennel bulb and toss in olive oil, salt and pepper and roast around 20 minutes.
  2. Snap ends off of greenbeans and snap beans in half if they're long. Dice garlic and slice sundried tomatoes. Take sweet potatoes and fennel out and stir in the rest of the ingredients. Roast until desired doneness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.35 Kcal (939 kJ)
Calories from fat 133.95 Kcal
% Daily Value*
Total Fat 14.88g 23%
Sodium 152.75mg 6%
Potassium 617.3mg 13%
Total Carbs 21.32g 7%
Sugars 5.8g 23%
Dietary Fiber 6.16g 25%
Protein 3.95g 8%
Vitamin C 20.7mg 35%
Vitamin A 0.4mg 14%
Iron 2.2mg 12%
Calcium 81.8mg 8%
Amount Per 100 g
Calories 104.09 Kcal (436 kJ)
Calories from fat 62.15 Kcal
% Daily Value*
Total Fat 6.91g 23%
Sodium 70.88mg 6%
Potassium 286.42mg 13%
Total Carbs 9.89g 7%
Sugars 2.69g 23%
Dietary Fiber 2.86g 25%
Protein 1.83g 8%
Vitamin C 9.6mg 35%
Vitamin A 0.2mg 14%
Iron 1mg 12%
Calcium 38mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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