Roasted Sweet Potatoes Recipe

Posted by
Rate It!
Roasted Sweet Potatoes
Add your photo!
Ingredients
5
Count
Nutrition
109
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Peel and rinse the sweet potatoes, cut in slices as desired.
  2. Mix the oil, chili pepper, black pepper and salt.
  3. Marinate the potatoes with the mixture for 2-5 minutes.
  4. Place the potatoes on a broiler or non-stick baking pan; sprinkle the rosemary.
  5. In a 350 degree preheat oven, broil or bake the potatoes for 15-20 minutes.
  6. Serve it hot or cold.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.24 Kcal (457 kJ)
Calories from fat 44.67 Kcal
% Daily Value*
Total Fat 4.96g 8%
Sodium 43.58mg 2%
Potassium 258.52mg 6%
Total Carbs 15.22g 5%
Sugars 3.03g 12%
Dietary Fiber 2.34g 9%
Protein 1.53g 3%
Vitamin C 1.6mg 3%
Vitamin A 0.8mg 25%
Iron 0.8mg 4%
Calcium 23.8mg 2%
Amount Per 100 g
Calories 135.09 Kcal (566 kJ)
Calories from fat 55.24 Kcal
% Daily Value*
Total Fat 6.14g 8%
Sodium 53.89mg 2%
Potassium 319.7mg 6%
Total Carbs 18.82g 5%
Sugars 3.75g 12%
Dietary Fiber 2.89g 9%
Protein 1.9g 3%
Vitamin C 1.9mg 3%
Vitamin A 0.9mg 25%
Iron 1mg 4%
Calcium 29.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top