Roasted Stuffed Onion in Red Wine Sauce Recipe

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Roasted Stuffed Onion in Red Wine Sauce
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Ingredients:

Directions:

  1. Preheat oven to 425°F.
  2. Slice off the top of the onion and reserve.
  3. Slice a slither off the bottom of the onion to enable it to stand up.
  4. Scoop out the centre of the onion, leaving a 1/2 thick shell.
  5. Finely chop a quarter of the inner red onion.
  6. In a medium bowl, combine the remaining onion ingredients until well mixed.
  7. Stand the onion in a small roasting tin and stuff with the sausage meat mixture.
  8. Place the top back on the onion.
  9. Roast for 12-15 minutes or until the sausage meat is cooked through and the onion is beginning to soften.
  10. Gently simmer the red wine, tomato puree and stock in a small saucepan until reduced by half.
  11. Add the butter and swirl the pan until well combined and glossy. Serve the roasted onion drizzled with the sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.02 Kcal (950 kJ)
Calories from fat 116.53 Kcal
% Daily Value*
Total Fat 12.95g 20%
Cholesterol 5.24mg 2%
Sodium 698.97mg 29%
Potassium 180.1mg 4%
Total Carbs 9.33g 3%
Sugars 2.91g 12%
Dietary Fiber 1.59g 6%
Protein 1.07g 2%
Vitamin C 6.3mg 10%
Iron 0.4mg 2%
Calcium 34.3mg 3%
Amount Per 100 g
Calories 144.5 Kcal (605 kJ)
Calories from fat 74.17 Kcal
% Daily Value*
Total Fat 8.24g 20%
Cholesterol 3.34mg 2%
Sodium 444.9mg 29%
Potassium 114.64mg 4%
Total Carbs 5.94g 3%
Sugars 1.85g 12%
Dietary Fiber 1.01g 6%
Protein 0.68g 2%
Vitamin C 4mg 10%
Iron 0.3mg 2%
Calcium 21.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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