Roasted Shrimp N Vegetable Pasta |
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Prep Time: 120 Minutes Cook Time: 20 Minutes |
Ready In: 140 Minutes Servings: 4 |
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Healthy, pretty, easy and very good Ingredients:
1 lb large raw shrimp |
1 cup white wine |
3 tablespoons olive oil |
1/2 teaspoon crushed red pepper flakes |
1/4 teaspoon black pepper |
4 tablespoons garlic |
2 medium yellow squash |
12 -15 asparagus spears |
12 cherry tomatoes |
12 ounces penne pasta |
1 tablespoon flax seed oil |
4 fresh basil leaves |
4 tablespoons parmesan cheese |
Directions:
1. Wash, devein shrimp.
2. in ziplock bag put shrimp, wine, red pepper, black pepper, and mashed garlic.
3. marinate in fridge for about an hour.
4. heat water for pasta.
5. cube yellow squash, chop asparagus into bite size pieces.
6. In a baking pan mix vegetables and toss with olive oil and black pepper.
7. take shrimp out of fridge.
8. Heat oven to broil.
9. Broil vegetables 5 minutes.
10. take out of oven - add shrimp to pan and broil for another 3 minutes.
11. cook pasta.
12. Mix pasta, vegetables & shrimp and toss with flaxseed oil and parmesan.
13. Toss - serve.
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