Roasted Salmon With Potatoes and Mushrooms Recipe

Posted by
Rate It!
Roasted Salmon With Potatoes and Mushrooms
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat oven to 400°F On a rimmed baking sheet, toss the potatoes, mushrooms, 1 tablespoon of the oil, and 1/2 teaspoon each salt and pepper. Roast, tossing once, until the potatoes begin to soften, about 20 minutes.
  2. Push the vegetables to the edges and place the salmon in the center. Season with 1/4 teaspoon each salt and pepper. Roast until salmon is opaque throughout, the mushrooms are tender, adn teh potatoes are golden brown, 12 to 15 minutes.
  3. Meanwhile, in a bowl, whis the vinegar, mustard, honey, parsley, the remaining 2 tablespoons of oil, and 1/4 teaspoon each salt and pepper. Drizzle over salmon and vegetables before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 364.31 Kcal (1525 kJ)
Calories from fat 153.12 Kcal
% Daily Value*
Total Fat 17.01g 26%
Cholesterol 68.79mg 23%
Sodium 99.6mg 4%
Potassium 474.59mg 10%
Total Carbs 20.93g 7%
Sugars 8.39g 34%
Dietary Fiber 3.16g 13%
Protein 35.11g 70%
Vitamin C 2.5mg 4%
Iron 1.8mg 10%
Calcium 196.4mg 20%
Amount Per 100 g
Calories 26.87 Kcal (112 kJ)
Calories from fat 11.29 Kcal
% Daily Value*
Total Fat 1.25g 26%
Cholesterol 5.07mg 23%
Sodium 7.35mg 4%
Potassium 35mg 10%
Total Carbs 1.54g 7%
Sugars 0.62g 34%
Dietary Fiber 0.23g 13%
Protein 2.59g 70%
Vitamin C 0.2mg 4%
Iron 0.1mg 10%
Calcium 14.5mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top