Roasted Refrigerator Clear-Out Recipe

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Roasted Refrigerator Clear-Out
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. Cut, peel, and trim all veggies. Keep the sizes roughly uniform (1/4 to 1/2 inch cubes) to encourage them to all be done at the same time.
  3. Toss them into your largest bowl and drizzle with 2 Tbsp of the olive oil, and all of the garlic, salt, thyme, and nutmeg and stir to combine thoroughly.
  4. Spread the bottom and sides of two jelly-roll pans or large flat baking dishes with 1 Tbsp each of olive oil.
  5. Spread the flavored vegetables in a single layer. Roast for 20 minutes, stir, and continue roasting until done, another 20-25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 439.18 Kcal (1839 kJ)
Calories from fat 128.48 Kcal
% Daily Value*
Total Fat 14.28g 22%
Sodium 1326.02mg 55%
Potassium 1572.29mg 33%
Total Carbs 74.95g 25%
Sugars 27.42g 110%
Dietary Fiber 14.66g 59%
Protein 7.13g 14%
Vitamin C 56.9mg 95%
Vitamin A 3mg 102%
Iron 3.2mg 18%
Calcium 196.6mg 20%
Amount Per 100 g
Calories 70.57 Kcal (295 kJ)
Calories from fat 20.64 Kcal
% Daily Value*
Total Fat 2.29g 22%
Sodium 213.08mg 55%
Potassium 252.65mg 33%
Total Carbs 12.04g 25%
Sugars 4.41g 110%
Dietary Fiber 2.36g 59%
Protein 1.15g 14%
Vitamin C 9.2mg 95%
Vitamin A 0.5mg 102%
Iron 0.5mg 18%
Calcium 31.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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