Roasted Red and Green Pepper Dip Recipe

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Roasted Red and Green Pepper Dip
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Ingredients:

Directions:

  1. Slice the peppers in half, vertically, and remove the seeds.
  2. Char under the broiler on both sides (about 5 minutes per side).
  3. Remove and cool.
  4. Peel and dice the peppers and set aside.
  5. Blend the mayonnaise and sour cream until smooth.
  6. Mix in the lemon juice and parsley then blend in the peppers.
  7. Cover and chill.
  8. Garnish with additional parsley and sprinkle with paprika, if desired.
  9. SUGGESTED DIPPERS: Deli Meats, Elephant Garlic Chips, Baby Corn, String Beans, Carrots, Bread
  10. Sticks
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 616.78 Kcal (2582 kJ)
Calories from fat 585.39 Kcal
% Daily Value*
Total Fat 65.04g 100%
Cholesterol 44.71mg 15%
Sodium 547.15mg 23%
Potassium 153.78mg 3%
Total Carbs 6.4g 2%
Sugars 4.11g 16%
Dietary Fiber 0.77g 3%
Protein 2.01g 4%
Vitamin C 62.6mg 104%
Vitamin A 1.5mg 49%
Iron 25.2mg 140%
Calcium 52mg 5%
Amount Per 100 g
Calories 319.57 Kcal (1338 kJ)
Calories from fat 303.31 Kcal
% Daily Value*
Total Fat 33.7g 100%
Cholesterol 23.17mg 15%
Sodium 283.5mg 23%
Potassium 79.68mg 3%
Total Carbs 3.31g 2%
Sugars 2.13g 16%
Dietary Fiber 0.4g 3%
Protein 1.04g 4%
Vitamin C 32.4mg 104%
Vitamin A 0.8mg 49%
Iron 13.1mg 140%
Calcium 26.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.6
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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