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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 1 |
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Also known as pepitas, pumpkin seeds are a great source for many vitamins. You can also roast acorn squash seeds using this method. Ingredients:
1 cup shelled, raw pumpkin seeds |
2 teaspoons olive oil |
1/4 teaspoon ground thyme |
1/4 teaspoon salt |
1/8 teaspoon pepper |
Directions:
1. Preheat oven to 350°. Rinse seeds, and pat dry. Toss together seeds and remaining ingredients in a bowl. Spread in a single layer on an aluminum foil-lined or parchment paper-lined baking sheet. Bake 20 to 25 minutes or until toasted. Cool completely in pan (about 15 minutes).
2. *Fresh pumpkin seeds may be substituted.
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