Roasted Marjoram And Balsamic Cauliflower Recipe

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Roasted Marjoram And Balsamic Cauliflower
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Ingredients:

Directions:

  1. Preheat oven to 450 degrees.
  2. Combine cauliflower florets, carrots, olive oil, marjoram and s & p in large bowl. Toss to coat evenly.
  3. Transfer to rimmed baking sheet (to save on cleanup, line the sheet with foil and lightly spray with cooking spray). Roast for 15-20 minutes.
  4. Sprinkle with balsamic and stir. Return to oven and continue to roast approximately 10 more minutes, stirring several times.
  5. Don't worry - the dark areas that form are not burnt. Just caramelization which adds to the flavor!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.84 Kcal (401 kJ)
Calories from fat 31.59 Kcal
% Daily Value*
Total Fat 3.51g 5%
Sodium 92.19mg 4%
Potassium 590.96mg 13%
Total Carbs 13.53g 5%
Sugars 7.1g 28%
Dietary Fiber 4.77g 19%
Protein 3.55g 7%
Vitamin C 72.4mg 121%
Vitamin A 0.6mg 20%
Iron 0.8mg 4%
Calcium 56.4mg 6%
Amount Per 100 g
Calories 44 Kcal (184 kJ)
Calories from fat 14.51 Kcal
% Daily Value*
Total Fat 1.61g 5%
Sodium 42.33mg 4%
Potassium 271.33mg 13%
Total Carbs 6.21g 5%
Sugars 3.26g 28%
Dietary Fiber 2.19g 19%
Protein 1.63g 7%
Vitamin C 33.2mg 121%
Vitamin A 0.3mg 20%
Iron 0.4mg 4%
Calcium 25.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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