Roasted Idaho and Sweet Potatoes Recipe

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Roasted Idaho and Sweet Potatoes
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Ingredients:

Directions:

  1. 1. Preheat oven to 425. In large plastic bag or bowl, combine all ingredients. Close bag and shake, or toss in bowl, until potatoes are evenly coated.
  2. 2. In 13x9 inch baking or roasting pan, arrange potatoes; discard bag.
  3. 3. Bake uncovered, stirring occasionally, 40 minutes or until potatoes are tender and golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 678.85 Kcal (2842 kJ)
Calories from fat 251.79 Kcal
% Daily Value*
Total Fat 27.98g 43%
Sodium 1387.82mg 58%
Potassium 1630.5mg 35%
Total Carbs 99.91g 33%
Sugars 18.85g 75%
Dietary Fiber 14.6g 58%
Protein 10.06g 20%
Vitamin C 9.5mg 16%
Vitamin A 4.5mg 151%
Iron 4.7mg 26%
Calcium 156.3mg 16%
Amount Per 100 g
Calories 136.96 Kcal (573 kJ)
Calories from fat 50.8 Kcal
% Daily Value*
Total Fat 5.64g 43%
Sodium 280mg 58%
Potassium 328.96mg 35%
Total Carbs 20.16g 33%
Sugars 3.8g 75%
Dietary Fiber 2.95g 58%
Protein 2.03g 20%
Vitamin C 1.9mg 16%
Vitamin A 0.9mg 151%
Iron 0.9mg 26%
Calcium 31.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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